8 Cal. $26.99 $ 26. › See more product details. 4.2 out of 5 stars 572. In a 1/4 cup Dried Currants ( (1/4 Cup Serving) ) there are about 102 calories out of which 1 calories come from fat. Total Fat 1g. 14%. Currants, zante Dried. Food Search. Black Currants = 63 cal. High in … Dried Black Currants Home / Dry Fruits / Dates / Dried Black Currants. Each currant is low-heat dried to perfection in small batches which helps maintain their wonderful aroma, flavor and very importantly their exceptional nutritional value. $17.99 $ 17. The black currant berries have an intense sour flavor and can be enjoyed either raw or used to cook both sweet and savory dishes. Fitness Goals : Heart Healthy. black currants-sweet-tea nutrition facts and nutritional information. 71: 1 tbsp = 7g. Besides its healing and therapeutic uses, it is used to make jellies, jams that provides sweet flavor. Food Search Search . Dietary Fiber 4g Sugars 19g. Improves Energy Level. Calorie Goal 1,992 cal. per 1 cup - Calories: 63kcal | Fat: 0.22g | Carbs: 15.46g | Prot: 1.57g There are 50 calories in 100g of Red Currants. Search for food. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. A 1/4 cup serving of dried black contains 110 calories, 24 grams of carbohydrates, 0 grams of protein, 1 gram of fat, and 4 grams of fiber. Log Food. 8 / 2,000 cal left. Serving Size : 1 teaspoon, dried. It is used as toppings for desserts and used as a dips or sauces. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . How many calories in Red Currants? Log In. 0%. There are 80 calories in 1 ounce of Dried Currants. All Common Branded More... All Common Branded Nothing to show here at the moment... Nutritionix Database > Dried Black Currant; Dried Black Currant. Calories % Daily Value* 2%. Get full nutrition facts and other common serving sizes of Dried Zante Currants including 1 oz and 100 g. There are 70 calories in 1 cup (4 oz) of European Black Currants, raw. Find Calorie and Nutrition Information for Dried Black Currants. Red Currants = 50 cal. Amount Per Serving. Dried Dates / Kharek Powder ₹ 130.00 – ₹ 520.00. Daily Goals. Sodium 0mg. MiNU Organic Raw Zante Black Currants (16 oz (1 lb) #1 Paleo snack Seedless, MiNU Mindful Nutrition, No Sulfur, No Added Sugar, Dried, Superfood, Raw, Paleo, Vegan, NonGMO, Gluten Free gomix. Dried Black Currants. Refuse: 2% (Stems) Scientific Name: Ribes nigrum NDB No: 09083 (Nutrient values and weights are for edible portion) Black Currants Nutrition Facts and Health Benefits. The total fat content of (1/4 Cup Serving) 1/4 cup Dried Currants is 0.1 g. Within the fat content, a 1/4 cup Dried Currants contains 0.01 g of saturated fat, 0 g of trans fat, 0.07 g of polyunsaturated fat and 0.02 g of monounsaturated fat. Get full nutrition facts and other common serving sizes of Dried Currants including 1 oz and 1 serving. Calories, fat, protein, and carbohydrate values for for Dried Black Currant and other related foods. Register | Sign In. As ingredients, red currants are as nutritious as they are versatile -- fat-free, low-calorie and packed with vitamin C. 99 ($3.37/Ounce) FREE Shipping. 56: 1 tbsp = 7g. Calories in Currants based on the calories, fat, protein, carbs and other nutrition information submitted for Currants. How many calories in Black Currants? Next. Farmers harvest bright, glossy red currants off bushes when they are ripe, then rush them to market while they're still fresh. CRAFTED FROM CERTIFIED ORANIC SITES IN THE NORDIC CLIMATE. Unsweetened Cooked Dried Apricot. Recipes. Are red currants and black currants the same? Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Find nutrition facts for over 2,000,000 foods. Cholesterol 0mg. 8%. Nutrition facts for Currants, dried, zante, recommended daily values and analysis. Zante currants are often sold in mixtures of "mixed dried fruit". Get nutrition facts in common serving sizes of Black Currants: 100g 1 cup 1 tbsp. There are 283 calories in 100 grams of Dried Currants. 2% Calcium 20mg 4% Iron 0.7mg 0% Vitamin A 0mcg 0% Vitamin C 0mg * The % Daily Value (DV) tells you how much a nutrient in a serving … Home. Protein 0g. Get full nutrition facts and other common serving sizes of Dried Currants including 100 g and 1 cup. 61 to 70 of 4139 for Dried Black Currants. Nutrition Facts. In Stock Dried Black Currants ₹ 275.00 – ₹ 1,100.00. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 tbsp. Eating black currant increases memory. Black Currant Jam Cracovia 1 serving 50.1 calories 10.0 grams carbs 0 grams fat 0 grams protein 0.4 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg … Dried Black Currants - Northwest Wild Foods - Healthy Antioxidants Fruit - for Granola, Morning Snack, Baking, Trail Mix (8 Ounces) 4.8 out of 5 stars 5. cup. Black currant is helpful for treating various ailments that is possessed with various vitamins. The results suggest that black currants might be a safe and valuable option, but because the study was not double-blind and there was no control group, I didn’t report on it when it was initially published. LOOV's BLACKCURRANT POWDER IS FREEZE-DRIED- the best method to preserve the natural taste and color. But now we’ve got just such a study. The great news is that dried black currants are abundant in both soluble and insoluble fiber. Cooks use red currants in a variety of dishes. Food Search. Sign Up. 0 %--Protein. Toggle navigation Toggle search bar. Nutrition Facts. 0 %--Fat. 63: 1 cup = 112g. Total Carbohydrate 24g. Nutrition Facts; For a Serving Size of (g) How many calories are in Currants, zante? Recipes; Challenges; Fitness; Community. A few tablespoons of dried organic black currants are over 100% the recommended daily value. VERY FINE IN TEXTURE, EASY TO MIX AND USE in smoothies, yogurt, porridge, muesli and baked goods. 100 %2 gCarbs. Black currants have the highest Vitamin C content of any berries. Glaucoma patients were split into two groups—half got black currants; the other half didn’t. 99 ($1 .12/Ounce) Save 5% more with Subscribe & Save. Find calories, carbs, and nutritional contents for organic dried-currants and over 2,000,000 other foods at MyFitnessPal.com. My FatSecret; Foods. Usually ships within 6 to 10 days. FREE Shipping on orders over $25 shipped by Amazon. There are 408 calories in 1 cup of Dried Zante Currants. 1 to 10 of 4117 for Dried Black Currants Dried Black Currants (Trader Joe's) Per 1/4 cup - Calories: 110kcal | Fat: 1.00g | Carbs: 24.00g | Protein: 0.00g Nutrition Facts - Similar 110. Serving Size. Black currant proves beneficial as it increases the energy level. Foods. HOME / Fruits and Fruit Juices / Currants / Black Currants How many calories in. … HOME / Fruits and Fruit Juices / Currants / Red Currants How many calories in . Home Foods. Read on to explore the nutritional value of black currants and the health benefits of eating them. Generic Generic - Currants, Dried Black. How does this food fit into your daily goals? Find Calorie and Nutrition Information for Dried Currants. It is used to make ice cream, cordial, liquor and juice. Consuming a cup of dried black currants helps you meet approximately 40 percent of the Food and Nutrition Board’s recommended daily allowance of fiber for healthy adult men and women following a 2,000-calorie diet. Get it as soon as Wed, Dec 30. Unlike black currants, Zante currants are not a significant source of vitamin C. The fresh fruit Zante raisins are made from is very small and sweet, with quite an intense flavour for a grape. Black currants are ... Keep in mind that they differ from Zante currants, which are simply dried Black Corinth grapes. 4 oz (113 g) of organic black currant powder = 28.22 oz (800 g) of fresh organic black currants. Thus, it improves brain health. Main info: Currants, zante Dried 1 cup 407.5 calories 106.7 grams carbs 0.4 grams fat 5.9 grams protein 9.8 grams fiber 0 mg cholesterol 0.0 grams saturated fat 11.5 mg sodium 96.9 grams sugar 0 grams trans fat. Black Dates Seeded (A) ₹ 95.00 – ₹ 380.00. 0% Saturated Fat 0g 0%. Find calories, carbs, and nutritional contents for black currants-sweet-tea and over 2,000,000 other foods at MyFitnessPal.com. You'd need to walk 20 minutes to burn 70 calories. Currants, also known as “Zante currants,” are tiny, dried grapes. There are 63 calories in 100g of Black Currants. It protects the brain from free radical damage due to its rich antioxidants. Find Calorie and Nutrition Information for Currants. No; common Zante currants are not related to black currants, ... A 1/4 cup serving of dried zante currants has about: 120 calories; 0 fat; 30 grams carbohydrates; 2 grams fiber; 28 grams sugar; 1 gram protein; 300 mg potassium (9 percent DV) 1 milligram iron (6 percent DV) 20 milligrams calcium (2 percent DV) Health Benefits 1. Health Benefits. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 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