I simply mash 3 bananas in a bowl, mix in smooth peanut butter and good quality … ½ teaspoon salt How to: 1. These bars are perfect for school, work, sports, pre- and post-workout, or anytime you simply need to quickly grab a snack! Produce. and the other is a can of pie filling. Ingredients . 2. For smaller cookies, reduce the time by 3-5 minutes. 1.7k. 3 ingredient banana oatmeal bars. 1 cup Bob's red mill rolled oats, Gluten-Free. The riper the banana the sweeter it will be. In a mixing bowl, mash the bananas until they are smooth. If you've got some overripe bananas but you don't have the energy to make banana bread, this is an awesome alternative. If you’d like your bars to have a stronger cinnamon flavor, feel free to add more in. Perfect for those hurried mornings on the way to school. Calories 98 kcal. Healthy 3 ingredient banana oatmeal cookies start with banana and oats with chocolate chips mixed in for a little something extra. Breakfast Foods . Line the bottom of an 8 inch by 8 inch (can also use a 9 x 9) baking pan with parchment paper. Instructions. Line an 8×8 dish with parchment paper. 3 Ingredient No Bake Peanut Butter Oatmeal Bars A quick and easy recipe for a healthy on-the-go 3 ingredient snack: 3 Ingredient No Bake Peanut Butter Oatmeal Bars. Wow I am totally impressed with these!!!! Bananas, oatmeal and chocolate chips (with a sprinkle of cinnamon) are all you need for this healthy breakfast option! I like my bars super cinnamon-y, so I added a full teaspoon to the batter. Hi Jenn! 3. And they’re naturally gluten free! 4. These oatmeal-banana breakfast cookies are quick, simple, and delicious! Preheat the oven to 350F. This versatile recipe requires no egg, no flour, is gluten-free (if using gluten-free oats) and sugar-free. Mash your banana really well. These peanut butter oatmeal cookies only require 3 ingredients: peanut butter, ripe bananas, and rolled oats. Recipe by Very Veganish. Vegan, Dairy-free, Egg-free and Gluten-free! Recipe by One Clever Chef | Simple Fitness Recipes (100% Gluten-Free) 1.3k. Our Easy Breakfast Cookies only take 3 ingredients and take about 15 minutes to whip up! 5 from 4 votes. They are flourless, eggless, butterless and ready in about 30 minutes. Top with chocolate, raisins, nuts, berries and more! Bananas. https://thebakermama.com/recipes/3-ingredient-peanut-butter-honey-oat-bars ; In a blender or food processor, process 1 cup of the oats with the coconut milk, water, sugar and salt until smooth. I would not just make these 3 Ingredient Banana Oatmeal Chocolate Chip Cookies as a dessert because this will be a great choice for breakfast and snack as well. A one bowl recipe, these healthy snack bars are naturally gluten free, adaptable to many different ingredients, soft-baked, incredibly flavorful, and very easy to make. Again, pretty obvious! Are you looking for a healthy breakfast bar recipe or a gluten free breakfast bar? 3 ingredients. 3 super ripe (aka brown) bananas. Banana Oatmeal Bars. Banana oatmeal cookies are one of my all-time favorite treats. Produce. Ingredients to Make Banana Oatmeal Protein Pancakes. You literally only need ripe bananas, peanut butter, and oats to make these cookies. 3 ingredients. These easy oatmeal bars are just 3 ingredients and take minutes to make. I ve been trying countless recipes for In fact, these pancakes are so tasty, they don’t really require any topping at all! Total Time 40 mins. Today’s recipe has just TWO main ingredients -- banana and oats. Baking & Spices. You can try my Healthy Banana Cake, Balsamic Strawberries and Chocolate Walnut Cake, or this delicious cookie recipe. They are perfect as an on-the-go breakfast or an easy snack ! A small 2-inch cookie size would be great for your kids to run around with snacking on. So each Banana Oatmeal Bar has 276 calories (when you cut the whole batch into 12 bars, as indicated at … 3 ingredient banana oatmeal bars. A 3 ingredients banana oatmeal breakfast bar recipe that is super healthy yet delicious. Did you know oatmeal was incredibly nutritious? The oatmeal bars come out thick, soft and chewy and make an easy and delicious breakfast. Easy, healthy banana and oatmeal cookies recipe with no flour that's vegan, plant-based. Obvious, right? Add peanut butter and honey into a large bowl. Also, if you don’t have an electric mixer you can certainly make this recipe with just a bowl, spoon, and elbow grease. Cocoa powder: cocoa gives the cookies rich chocolate flavor. ; Arrange the remaining oats in an even layer in the prepared pan; slowly pour in the coconut milk-oat mixture. https://simpleandthrive.com/3-simple-one-bowl-oatmeal-breakfast-bars And also, I hate those "two/three ingredient" recipes where one of the ingredients is a boxed cookie mix. By the way, this recipe comes from the Hot Couples: Dessert Edition story from the latest issue of Hungry Girl magazine… Get a copy of the mag here! So easy and what’s not to love! Print Pin Rate. My 3 Ingredient Chocolate Banana Cookies are a crowd pleaser. For large cookies, increase time in oven by 2-3 minutes. From chocoholics, to those watching their waist, everyone will be amazed by the fudgy texture and deep chocolate flavor that is achieved by combining 3 basic and healthy ingredients. It could not be easier! When filled with chocolate chips, you can count them as dessert too! Uncategorized / November 10, 2020 November 10, 2020. 1x 2x 3x. Line a 9-inch square baking pan with foil; spray with nonstick cooking spray or lightly oil/grease. Since there is no fat in these, the texture is a little bit more spongy than a regular cookie recipe. For being so simple, it’s really delicious and lends many possibilities with the other optional add-ins. You would only need to adjust the time in the oven. Servings 16 bars. We love easy breakfast recipes like French Toast in a Mug and Nutella French Toast Roll-Ups. 2 cups of rolled oats (not instant) 1 teaspoon vanilla extract. Make these quick and easy 3 ingredient banana oatmeal breakfast cookies instead! Well, look no further because these oatmeal chocolate chip banana breakfast bars are both delicious and simple! Chewy Oatmeal Cookies How to make 3 Ingredient Oatmeal Cookies. Ingredients. Preheat the oven to 185°C/175°C fan oven/365°F. Oatmeal Banana Cookies are an easy 3 ingredient flourless, vegan and HEALTHY cookie you will love under 100 calories! Prep Time 10 mins. They are a great healthy snack. That might work Veronique, although the texture might be a bit gummy because the defrosted bananas will be SO soft. Dec 15, 2019 - These 3-ingredient Banana Oatmeal Cookies may be the healthiest and easiest cookie recipe you’ll ever make! 5 from 1 vote. It is filled with antioxidants and fiber Cook Time 30 mins. Add the oats and mix to combine. The best part … You can make these cookies any size without adjusting the ingredients. Bananas add quite a bit of (natural) sweetness to this recipe so I didn’t have to add any type of sweetener. These healthy, chewy and soft 3 ingredient banana oatmeal cookies are ready under 20 minutes . No mixer, one bowl and a fork for mashing the banana and mixing it all up. These oatmeal breakfast bars are just 4 ingredients. preheat the oven, spray a cookie sheet with non-stick cooking spray; mash the banana; chop the pecans; mix 2 packets of instant oatmeal in with the banana; stir in the pecans; drop by … This 3 Ingredient Banana Oatmeal Chocolate Chip Cookies works especially great when you have a sweet tooth and looking for something to eat as an after dinner snack. Need a healthy option, how about these Monster Cookie Oatmeal Energy Balls! ! The texture was like gummy paste. 1 cup creamy natural peanut butter unsweetened; 1/2 cup honey; 3 cups rolled oats; Instructions. Almond flour: almond flour keeps the cookies gluten + grain free, and gives them a nice, soft and chewy texture. Tips for Making Banana Oatmeal Chocolate Chip Bars. Out of all the recipes published on my website, I make these peanut butter banana oatmeal bars most often. CMON PEOPLE. You can also add extra add-ins as you wish, like chocolate chips or raisins. Preheat oven to 350. … You don’t have to give up dessert to be healthy. Cuisine American. Ingredients: 2 large old bananas 1 cup of oats (quick or regular! These easy-to-make, yummy 3 ingredient peanut butter banana cookies make the perfect treat in a hurry. What makes a healthy breakfast […] Ingredients for vegan 3 ingredient chocolate banana cookies. There is no need for sugar here as the ripened bananas will sweeten it just fine. if you use regular, we'd suggest chopping them a little so everything holds together better) Mix those two together. 2 Bananas, large ripe. And yes, the nutrition information is per serving, which in this case means per bar. It is easy to make these 3 Ingredient Chocolate Banana Cookies. These 3 ingredient cookies are amazingly simple while steering clear of the butter, sugar, flour and eggs found in most cookie recipes. These oatmeal chocolate chip banana breakfast bars have only 7 ingredients and are ready in under 30 minutes! 2-Ingredient Banana Oaties. "kcal" is just the way my recipe card abbreviates "calories." They’re a guilt-free snack or breakfast idea that’s vegan and gluten-free with no dairy or refined sugar! Print Recipe Pin Recipe. Course Breakfast, Snack. 菱 Ingredients. Oatmeal. Home / 3 ingredient banana oatmeal bars. 8 inch ( can also add extra add-ins as you wish, chocolate. 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