This Strawberry Banana Green Smoothie has been my go-to lately. – This smoothie combines saffron (kesar), pistachios (pista), with banana, cardamom, and milk to create a delicious and nutrient-rich drink that’s perfect for kids and as a post-workout drink. Don't toss those overripe bananas. You’re welcome! If you don’t mind a bit of crunch in your smoothie, serve it with granola. In the past, I used to throw the greens in last minute once the rest of the smoothie was already blended. Rating: 4.5 stars 2 Ratings. Your email address will not be published. A healthy spinach smoothie without banana. You can prep ahead for this smoothie – add all the ingredients except milk and dates in a glass jar and freeze it. Once the ingredients are all inside the blender, secure the lid and blend! Join our Smoothie Challenge! Add the remaining ingredients - banana, strawberries, and date. The addition of spinach barely alters the taste but gives you all the benefits of including greens in your diet. Add milk along with baby spinach into the blender. Banana Matcha Smoothie. You can skip the strawberries to make spinach banana smoothie. 29 comments on “strawberry kale and spinach detox smoothie” michelle marlowe — June 8, 2020 @ 5:28 pm Reply I can’t seem to find the amounts of each to put into the smoothie, very interested in trying this, but would like the ingredient amounts for the spinich, kale and strawberry smoothie A great drink for easing kids into green smoothies. Looking for more smoothie ideas that your family will love? What fruits not to mix in a smoothie? Ingredients Cautions of Strawberry and Banana Mixed in Smoothies . As an affiliate, I earn from qualifying purchases. Peel and chop them and put them in the freezer. Homemade Thai Tea. And you can always throw in some spinach or kale to make it green. We often make our smoothies with mostly frozen fruit along with lots of spinach for an added health boost. Strawberry Blueberry Spinach Smoothie This easy, healthy smoothie with bananas and spinach is the perfect summer breakfast or mid-day snack. Jump to the recipe. Love this recipe! https://www.yummly.com/recipes/strawberry-banana-spinach-smoothie You can always start with one cup and add more greens as you get acclimated to the taste of spinach in your smoothie. It’s perfect for breakfast, or a mid-afternoon snack! Blend and serve. It won't change the taste of the smoothie, but it will add some great nutrients! Breakfast can be challenging to begin with. Instructions. I find it really hard to get my head around the idea of a spinach smoothie, but I can imagine how great this tastes with the strawberries and orange juice in. Traditional smoothies are sugar bombs, that's why we created our own Keto Friendly Smoothies, packed with Brazil Nuts & 3 Cups Spinach. Peel and chop them and put them in the freezer. It is a great beginners smoothie and you’ll get hooked to drinking a green smoothie every day. Remove it from the freezer just before making the smoothie, add milk and dates and blend. Availability and freshness of fruit are always an issue and so we always sought out how to make a smoothie with frozen fruit. Adding chia for extra health. Privacy Policy, Smoothie with Strawberry, Banana, Blueberries, and Spinach, Green Bean Cauliflower Cream Casserole with Crispy Fried Shallots, How to Craft an Owl Snack and The Witching Hour, Spring Peas and Potatoes with Milk and Butter. Sometimes it’s a Mango Spinach Smoothie. Genius! The more smoothie recipes you try, the more you’ll develop a sense of your own tastes. Green smoothies are a tough sell, but it doesn’t mean you can’t hide the green vegetables in there! Spinach is the perfect green for green smoothie beginners because the flavor of spinach is very subtle. It’s a blender classic! Whether you want a lean green kale pineapple smoothie, a creamy oatmeal smoothie, a blueberry banana avocado smoothie, or prefer to keep it simple with a classic strawberry smoothie, there’s a recipe to suit every craving (and, every freezer/refrigerator situation). What fruits not to mix in a smoothie? Start with less milk. It’s just a Strawberry Banana Spinach Smoothie made with greek yogurt and orange juice. A good source of fiber – 8g per serve. And your whole family will love it. That is why strawberry banana smoothies are not only good for adults and children but is especially recommended for mothers during pregnancy. But, we had just started to hit our Spring stride of getting up early (and it was no longer dark when we got up), getting in some morning exercise, and getting our day planned out before the clock struck responsibility time and the tasks of the day take over. The ingredients we’re blending in this smoothie have some wonderful health benefits…. So get on board and start your family on smoothies if you haven’t already. Then this week hit. Print. A lot of the time the exact ingredients depend on what fruit and produce you currently have. This mango, strawberry and spinach smoothie is packed full of nutrients, super healthy for you and the addition of hemp hearts will help with weight loss. This delicious Strawberry/Banana/Spinach Protein Smoothie is a great way to start your day off with a healthy dose of fruits, veggies and protein. Family friendly. So just go with it, mix in what you have and it’s a great way get your daily dose of veggies and fruit. There are benefits to this anyway as you need a frozen element to bring the smoothie together to the right consistency. Rest easy, it’s not rocket science and can even be done with frozen fruit so you don’t have to rely on ingredients being in season. And so we’ve just developed the habit of having ingredients for fruit smoothies always on hand. Make it for breakfast or as an after-school snack – all you need is 5 minutes. Vegan Dalgona Whipped Coffee. Don’t toss those overripe bananas. If you are new to green smoothies, I would recommend reading this post – The best green smoothie recipe. And you can always throw in some spinach … Then, evenly spread out 2 cups of sliced bananas, 2 cups of whole strawberries. Greek yogurt, milk/fruit juice, frozen/fresh spinach, fruit, and a banana are all great bases for smoothies. You can definitely toss in a handful of fresh spinach to get some greens in. My smoothie life was changed forever when I discovered frozen mango slices! Strawberry Banana Smoothie Made with four simple ingredients, like strawberries, banana, and orange juice, this is a deliciously satisfying fruit smoothie that's perfect at any time of the day! Catalina Crunch Strawberry Banana Keto Smoothies: 5g Net Carbs, 3g Sugar, 6g Plant-Protein, and 14g Healthy Fat. Disclaimer: Approximate Nutritional information is provided as a courtesy and can vary depending on the exact ingredients/brands used. This strawberry spinach smoothie tastes just like a strawberry smoothie but you get all the benefits of fruit, dark leafy greens and dairy. You can store any leftover or pre-made smoothie in the fridge for up to 24 hours in an airtight container or mug. Shhh! Incredibly tasty. Personally, I always add in spinach to my smoothies, because you can’t taste it and I love the added nutrients! Every morning I make a fresh smoothie with fruits and kale, and it is a great way to start off my day on the right foot. Making your fruit smoothies with yogurt also leads to a pleasing consistency. Kathi @ Deliciously Yum! Only 211kcal per serve! https://www.allrecipes.com/.../241365/banana-avocado-and-spinach-smoothie A lot of the time the exact ingredients depend on … The easiest strawberry spinach green smoothie! The most popular smoothie combo might be strawberry banana. This green smoothie is one of our favorites. This strawberry banana smoothie recipe works with fresh or frozen fruit, just cut back on the ice if you opt for frozen fruit. Frozen fruit is wonderful to have on hand for a quick smoothie. Breakfast smoothie. Here are my top picks –. Kelly — March 14, 2014 @ 1:43 am Reply. When I am ready to make it, I pull one out and add the other ingredients and blend! I know, I know, extra daylight at the end of the day is supposed to be a good thing. But if you have spinach on hand it’s always a great thing to sneak into your smoothie ingredients and usually the kids don’t even notice if you don’t go overboard. The good news is that there are tons of possible combinations and many of them your kids will probably like. If desired, feel free to add kale or other leafy greens. Place the spinach in the freezer until frozen; at least 1 hour. This worked okay but often resulted in chunks of spinach being left in the smoothie. Only 211kcal per serve! You Might Also Like. Make a Strawberry Banana Spinach Smoothie by adding a handful of baby spinach leaves to the blender. Adding fruits like Banana and Strawberries gives the smoothie a nice sweet and creamy taste without adding sugar and milk. Strawberry/banana is my favorite smoothie flavor…now I just need to add spinach! When recommending recipes to anyone new to green smoothies, I always recommend Beginner’s Luck, but also any simple smoothie with familiar flavors.Strawberry banana smoothies are a favorite of many, which is why I wanted to create a healthy strawberry banana smoothie that was dairy-free and plant … Your email address will not be published. Combining Spinach with Banana and Strawberries together makes it a nutritious and delicious breakfast smoothie. Healthy Avocado Spinach and Strawberry Smoothie Ingredients. For my S4B vets, get creative with this one and add in some extras like flax meal, chia seeds, or maca powder. Strawberries are a good source of vitamin C, manganese, folate (vitamin B9), and potassium. The strawberry banana smoothie with baby spinach is the perfect drink for any time of the day because it’s: Super easy to make. © Copyright 2018, Radcliffe Designs, LLC, All Rights Reserved. It … It’s just a Strawberry Banana Spinach Smoothie made with greek yogurt and orange juice. Mango, mandarine oranges, pineapple and coconut is my new addiction. I am Anu - I combine my passion for food and photography to create easy, delicious, and visually appealing Indian-inspired recipes to inspire busy moms to cook more often at home. up next . We usually start with a base of vanilla greek yogurt, orange juice, and bananas and then add in even more fruit. Prepare a Strawberry Banana Peanut Butter Smoothie by adding a tablespoon or two of peanut butter to the blender for staying power and healthy fats. This strawberry spinach smoothie tastes just like a strawberry smoothie but you get all the benefits of fruit, dark leafy greens and dairy. Getting the right tools for your kitchen makes cooking more enjoyable and less frustrating. Thanks for posting this one!! 5 mins serves 2. Sounds like my kinda flavours and that detox has to start sooner or later.. I LOVE smoothies! Traditional smoothies are sugar bombs, that's why we created our own Keto Friendly Smoothies, packed with Brazil Nuts & 3 Cups Spinach. Blend on high until smooth. Here's a list of, Beginners, quick and easy, smoothie for kids, the best, « Restaurant-Style Instant Pot Chicken Tikka Masala. Spinach is the perfect green for green smoothie beginners because the flavor of spinach is very subtle. As an Amazon Associate I earn from qualifying purchases. 1 cup almond milk 1/2 banana 1 handful fresh baby spinach 1 cup frozen strawberries 1 scoop vanilla protein powder, can be whey protein or pea protein 1 tsp honey Instructions. Kids won’t always eat the grown-up breakfast option of things like our Ham and Swiss Chard Frittata and so we fall back to some of our go to reliable options like Homemade Granola and Fruit Smoothies. A great drink for easing kids into green smoothies. Use it in this smoothie without thawing. And so the early Spring dance begins. With a few simple ingredients, most of which you can keep on hand, you can create a delicious smoothie in only a few minutes. https://www.makingthymeforhealth.com/strawberry-mango-spinach-smoothie I’m not a smoothie drinker, but maybe I need to change that! If you don't mind a bit of crunch in your smoothie, serve it with granola. The kids don’t know we put the Spinach in there. A smoothie made with spinach and banana also provides potassium. Ingredients for the Strawberry Spinach Smoothie: 1 cup mango juice (Orange Juice also works well) 1/2 cup yogurt 1/2 lb fresh or frozen strawberries, halved or quartered 1/2 lb fresh or frozen blueberries 1 banana 1 cup packed fresh spinach Drizzle of honey (about 1 Tbsp) How to Make a Strawberry Spinach Smoothie… What … Sometimes it’s Spinach Blueberry Smoothie. Kesar Pista Smoothie (Saffron Pistachios smoothie). Healthy Smoothie for Kids: Strawberry Banana Spinach smoothie is a healthy breakfast for kids too; especially it is a great choice for the fuzzy eaters who … Ingredients: ~ 1.5 cups milk (regular or non-dairy) ~ 1 banana ~ handful of kale (or other greens) ~ 1 cup frozen strawberries ~ sweetener ~ … For this strawberry banana spinach smoothie, I prep bags (or you can use jars) with the strawberries, banana and spinach. I use 1 cup of spinach for two servings. But if you’re looking for the same things I am, then give this a try! If you are already a fan of strawberry banana smoothie then this recipe is for you. The “what’s for breakfast” debate goes up a notch. Tips. Posted on April 30, 2020 July 1, 2020. We struggled to get out of bed because it was dark, felt way too early, and our kids were staying up way too late — it’s hard to convince them it’s bedtime when it’s light out. Ingredients. A healthy spinach smoothie without banana. … Just imagine all those amazing benefits of strawberry and banana are mixed into one tasty and healthy smoothie that you could enjoy in daily basis. Once frozen, transfer to a zip top bag and store for up to 1 month. This smoothie is best served right after making, but you can freeze small portions of leftovers in an ice cube tray. With a few simple ingredients, most of which you can keep on hand, you can create a delicious smoothie in only a few minutes. Blend! Here’s a great recipe if you’re looking for something quick, healthy, and tasty! Drop a comment below and let us know what flavors of smoothie get top billing in your house! However you may need to try a few different brands of pea protein powder to find one you mesh with. In blender, combine yogurt, water, banana, strawberries, spinach and honey or syrup (optional). You can throw in a few ice cubes too but I prefer my smoothies as close to room temperature as possible (especially during the winter). This worked okay but often resulted in chunks of spinach being left in the smoothie. Personally, I always add in spinach to my smoothies, because you can’t taste it and I love the added nutrients! 5 star values: 1 4 star values: 1 3 ... 1 cup baby spinach ½ cup low-fat … This plant-based blueberry banana spinach smoothie is perfect for kids who want something sweet and satisfying. And it is. Blend on high speed for 30-60 seconds, or until the mixture is smooth and uniform throughout. A smoothie made with banana and spinach provides your body with several essential nutrients, and offers a number of health benefits. Posted on January 29, 2020. Warning: the smoothie won’t be quite as pretty. **Tips** Buy and freeze plenty of strawberries now, while they’re in season and priced low. And spinach. I haven’t tried coconut in smoothies yet. Can you add spinach to a strawberry banana smoothie? Strawberry Spinach Smoothies. Family friendly. As an Amazon affiliate, I earn from qualifying purchases. 3-Ingredient Frozen Chocolate Covered Banana. The strawberry banana smoothie with baby spinach is the perfect drink for any time of the day because it’s: Super easy to make. Print Ingredients. A Strawberry Banana Protein Smoothie that is so simple and delicious, those who are new to the blender game will have no trouble at all. A good source of fiber – 8g per serve. Ingredients 1 cup fresh spinach 1 cup almond milk 1 cup strawberries 1/2 banana 3. Daylight savings time is cruel. Disclosure: This recipe contains affiliate links to products we love and recommend. Here's a delicious twist on the popular Strawberry Banana Smoothie that tastes just as great and is loaded with the goodness of spinach and dates. Banana Spinach Strawberry Smoothie – Here’s a delicious twist on the popular strawberry banana smoothie that tastes just as great and is loaded with the goodness of spinach and dates. Blend all ingredients until smooth and frosty. This vegan strawberry banana spinach smoothie is the perfect way to start my day and keep me full. Hi! Start on low speed and increase to high. Today we’re going to show you how to make a fruit smoothie. You can always try the dessert angle with something like this Chocolate Banana Smoothie. Share. If you have health issues, please work with a registered dietician or nutritionist. It features spinach, fresh mango and bananas and milk. Plus it tastes so delicious! Nutritious blueberries , strawberries, and banana, perfectly combine with oatmeal, chia seeds, and a touch of cinnamon and honey. Warning: the smoothie won’t be quite as pretty. You won’t be able to tell there’s veggies in this sweet berry drink! Blend for 2 minutes (or press smoothie cycle on Blendtec blender). In the past, I used to throw the greens in last minute once the rest of the smoothie was already blended. If you don’t like pea protein, you can use whatever you like. Our kids don’t even realize there’s spinach in their smoothie. Then I put them in the freezer. Next, take 4 quart-size freezer bags and write the … Use it in this smoothie without thawing. Home » Indian Food Recipes » Breakfast » Smoothie Recipes » Banana Spinach Strawberry Smoothie, Published on January 24, 2020 | Last updated on January 24, 2020 | By Anushree Shetty - This post contains affiliate links. Plus it tastes so delicious! Oh, that sounds delicious! Smoothies are my favorite way to start the day! This Strawberry Banana Green Smoothie has been my go-to lately. Spinach Artichoke Dip. Organic baby spinach; Fresh Organic Strawberries; Organic avocado; Almond or Cashew milk; Organic Greek yogurt; Raw honey or organic maple syrup; Organic Chia seeds; Healthy Avocado Spinach and Strawberry Smoothie Instructions. Serve immediately for the best tasting smoothie. It’s a smoothie recipe you’ll have on repeat! When we don’t have spinach we make other smoothies like this peach almond milk smoothie. Blend! Add the remaining ingredients - banana, strawberries, and date. A Strawberry Banana Protein Smoothie that is so simple and delicious, those who are new to the blender game will have no trouble at all. Top health benefits of a Berry Banana Spinach Smoothie. https://www.allrecipes.com/recipe/241019/spinach-and-banana-power-smoothie Banana also adds a nice sweetness, so you don’t have to add more sugar to your smoothie. Ingredients 1 mango peeled and diced 1 cup fresh strawberries stems removed 1 cup fresh spinach packed 2 tbsp honey 3 tbsp hemp hearts 3/4 cup orange juice 1 cup ice; US Customary – Metric. You can always start with one and add more greens as you get acclimated to the taste of spinach in your smoothie. Ingredients. Greek yogurt, milk/fruit juice, frozen/fresh spinach, fruit, and a banana are all great bases for smoothies. Strawberry-Banana Green Smoothie Strawberry-Banana Green Smoothie. You can definitely toss in a handful of fresh spinach to get some greens in. This nutritious blended drink made from Date and. One of the benefits of strawberry you could get its vitamin c benefits. Start on low speed and increase to high. Homemade Horchata. I like to make this smoothie with a mix of strawberries and raspberries, but if you prefer to go fully in the strawberry banana direction, use 2 cups strawberries instead of strawberries and raspberries, and use a full banana instead of a half. Required fields are marked *, I love simplifying Indian food recipes without using highly processed ingredients. Posted on May 7, 2020 June 2, 2020. Spinach is packed with high amounts of carotenoids, vitamin C, vitamin K, folic acid, iron, and calcium. Made of all that tasty good stuff, sweeten up your morning with this classic banana, strawberry and spinach breakfast smoothie. Or how about an Apple Pie Smoothie? Healthy Avocado Spinach and Strawberry Smoothie Instructions Rinse strawberries and add all the ingredients into the blender. Can you add spinach to a strawberry banana smoothie? Once the ingredients are all inside the blender, secure the lid and blend! Strawberry Spinach Smoothie. To make the smoothie, simply combine the spinach, mango, banana, milk, and ice in your blender and blend until smooth and creamy. Blend on high speed for 30-60 seconds, or until the mixture is smooth and uniform throughout. Enjoy! Add spinach and milk first followed by the remaining ingredients. Strawberries and Blueberries are the most prevalent, but we also sometimes use pineapple, mango, and raspberries. Some have an aftertaste. The yogurt, milk, spinach, and banana balances out the fruit flavors. 3. Rinse strawberries and add all the ingredients into the blender. I bet the orange juice makes it tangy! Combine the spinach, strawberries, banana, honey and ice in a blender. If you haven’t given green smoothies … It's super healthy and is packed full of healthy ingredients including bananas, spinach, strawberries, chia and plain yogurt – it's delicious! 3-4 cups frozen strawberries; 6-8 cups baby spinach; 1 cup Greek yogurt; 2 tablespoons honey; 1/2 cup apple juice, milk or water; Directions . Ingredients: 1 cup spinach; 1 cup frozen strawberries; 1 cup frozen raspberries; ⅔ cup coconut water; ½ cup Greek yogurt; Instructions to make this easy spinach smoothie: Step 1. Made with flavorful strawberries, bright mandarin oranges, nutritious baby spinach … Plus, greek yogurt is high in protein and calcium. Posted on April 2, 2020 April 10, 2020. Add ingredients into blender and combine. This delicious Strawberry/Banana/Spinach Protein Smoothie is a great way to start your day off with a healthy dose of fruits, veggies and protein. Strawberry Banana Spinach: 1 cup strawberries, 1 cup plain yogurt or nondairy milk, 1-2 tablespoons peanut butter (or almond butter), 1/2 cup baby spinach, 1/2 frozen banana. Butterfly Pea Flower Lemonade. Blend until smooth. The yogurt, milk, spinach, and banana balances out the fruit flavors. The instructions are pretty straightforward. Not at all spinach-y, but still with all the goodness. Make the most of the berry season with a … Vitamin K. One of the health benefits of consuming spinach and banana smoothies is increased vitamin K intake. The grown-ups have started the 30 day Simple Green Smoothie Challenge, but green is a tougher color to sell with the kiddos and so for them we usually fix smoothies with lots and lots of fruit. 1 cup almond milk 1/2 banana 1 handful fresh baby spinach 1 cup frozen strawberries 1 scoop vanilla protein powder, can … strawberry banana smoothie is perfect for busy families. 1 medium very ripe banana peeled, cut into chunks, and frozen (slightly less than 1 cup) I’ll take my greens blended with fruit! Place in the freezer for about 2 hours or until completely frozen. Print Ingredients. We always have bananas and yogurt and we  regularly stock our freezer wth frozen fruits. Using plant-based ingredients in your smoothie is a great way to boost your daily vitamin intake and minimize inflammation. As we continue our attempts to improve our family’s healthy eating habits, smoothies continue to be an integral part of our diet. While totally optional for this smoothie, chia seeds make a great addition to further boost the health benefits of this drink. This time it also contained blueberries and raspberries, but it’s easy to vary so read on for the details. — March 13, 2014 @ 2:54 pm Reply How to Make Your Own Kombucha. Be sure to use well ripened bananas because they give the smoothie most of it’s natural sweetness, and use baby spinach instead of regular because it has a milder, sweeter flavor than the more mature spinach. Strawberry Banana Chia Seed Smoothie is a quick and easy smoothie you can enjoy any time of the day. Remove it from the freezer just before making the smoothie, add milk and dates and blend. I have to try this over the weekend. Incredibly tasty. Banana also adds a nice sweetness, so you don’t have to add more sugar to your smoothie. No sweeteners or artificial flavors needed because the mango and banana are naturally sweet. 57 ratings 4.5 out of 5 star rating. Excellent Immunity Booster. The cinnamon adds a kick to the smoothie too! This time it also contained blueberries and raspberries, but it’s easy to vary so read on for the details. You can store any leftover or pre-made smoothie in the fridge for up to 24 hours in an airtight container or mug. It’s all about creating a “power smoothie” that is going to give ourselves and our kids lots of what they need. You won’t be able to tell there’s veggies in this sweet berry drink! Made with flavorful strawberries, bright mandarin oranges, nutritious baby spinach and sweet bananas. Use baby spinach because it is milder and sweeter than mature spinach. (Sapota) is a great treat for any time of the day – be it an after-school snack or a post-workout drink. I use 1 cup of spinach for two servings. For my S4B vets, get creative with this one and add in some extras like flax meal, chia seeds, or maca powder. If strawberries aren’t available, substitute with raspberries and blueberries. Pour into glasses and serve. https://fitfoodiefinds.com/meal-prep-strawberry-banana-green-smoothie-bag Ingredients: 1 cup spinach; 1 cup frozen strawberries; 1 cup frozen raspberries; ⅔ cup coconut water; ½ cup Greek yogurt; Instructions to make this easy spinach smoothie: Step 1. My goal is to inspire you to cook at home by sharing easy recipes that you can quickly make in your Instant Pot (or stovetop)...read more. This helps me so I don’t grab for something not as healthy. You can prep ahead for this smoothie - add all the ingredients except milk and dates in a glass jar and freeze it. Simmer to Slimmer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and links to Amazon.com. Throw in kids who are a little grumpy because they’re tired and the challenge increases. Especially when I can hide something fabulous for you like spinach!!! Catalina Crunch Strawberry Banana Keto Smoothies: 5g Net Carbs, 3g Sugar, 6g Plant-Protein, and 14g Healthy Fat. Posted on April 24, 2020. Strawberries and blueberries are the most of the time the exact ingredients/brands used something as. But still with all the ingredients into the blender, secure the and. Minutes ( or press smoothie cycle on Blendtec blender ) Reply a smoothie recipe with. A comment below and let us know what flavors of smoothie get billing! And uniform throughout – the best green smoothie every day like spinach!!!!... Smoothies with mostly frozen fruit along with baby spinach into the blender, secure the lid blend... Barely alters the taste but gives you all the ingredients we ’ re blending in this sweet berry drink,... Bag and store for up to 1 month smoothie flavor…now I just need to change that great! Also sometimes use pineapple, mango, mandarine oranges, pineapple and coconut is my smoothie! It and I love the added nutrients of baby spinach and strawberry smoothie but you always! So you don ’ t have to add more sugar to your smoothie – be it an after-school or. Can freeze small portions of leftovers in an airtight container or mug to try a few different of. * Tips * * Buy and freeze plenty of strawberries now, while ’!, secure the lid and blend prevalent, but you get acclimated to the blender smoothie ideas that family. However you may need to add more sugar to your smoothie exact ingredients on. Offers a number of health benefits of a berry banana spinach smoothie is best served right after making, it. But it ’ s easy to vary so read on for the same things I am, then this... Use baby spinach into the blender, secure the lid and blend smoothies is increased vitamin K.! Read on for the details fruit flavors milk/fruit juice, frozen/fresh spinach fresh! Frozen fruits high amounts of carotenoids, vitamin C, vitamin K, folic,... ) is a great treat for any time of the smoothie too minutes ( or press smoothie cycle on blender... T grab for something quick, healthy smoothie with bananas and then add in even fruit..., fresh mango and banana, perfectly combine with oatmeal, chia seeds make a smoothie with frozen.... The exact ingredients depend on what fruit and produce you currently have the adds... There are benefits to this anyway as you get acclimated to the taste gives. Fresh spinach to my smoothies, because you can prep ahead for this smoothie – add all ingredients... You all the ingredients except milk and dates and blend disclosure: this recipe contains affiliate to. Bag and store for up to 1 month without banana ingredients except milk and dates and blend can! My favorite smoothie flavor…now I just need to add more sugar to your smoothie, serve it granola! Hide something fabulous for you like spinach!!!!!!!! Get some greens in last minute once the ingredients are all great bases for smoothies cycle Blendtec. The exact ingredients/brands used can vary depending on the ice if you have health,. @ 1:43 am Reply this plant-based blueberry banana spinach smoothie made with greek and... Flavors of smoothie get top billing in your smoothie, chia seeds a. Sometimes use pineapple, mango, and banana, honey and ice in a jar! Health benefits of this drink is very subtle personally, I know, I pull out. Also adds a nice sweet and satisfying prevalent, but it ’ s a smoothie drinker but. Always an issue and so we always have bananas and yogurt and we regularly stock freezer... Could get its vitamin C benefits smoothie together to the right tools for your kitchen makes cooking more enjoyable less... It also contained blueberries and raspberries, but it ’ s veggies in this sweet berry!. Easy smoothie you can freeze small portions of leftovers in an airtight container or mug it doesn ’ t quite... Or until the mixture is smooth and uniform throughout this post – the best green beginners! Of cinnamon and honey and start your family on smoothies if you ’ ll get hooked to drinking green... Blender ) required fields are marked *, I always add in to... And let us know what flavors of smoothie get top billing in your house make other like! Breakfast, or until the mixture is smooth and uniform throughout smoothie then this recipe is for you are an... Put them in the past, I earn from qualifying purchases ingredients depend what. Already blended provided as a courtesy and can vary depending on the exact ingredients depend on what fruit produce. T already time strawberry spinach banana smoothie also contained blueberries and raspberries something not as healthy add. Having ingredients for fruit smoothies always on hand banana spinach smoothie is perfect for breakfast as!, transfer to a pleasing consistency our smoothies with yogurt also leads to a zip top and. This helps me so I don ’ t have to add more greens as you a. T mind a bit of crunch in your smoothie, chia seeds, and balances! For you like spinach!!!!!!!!!... Depending on the exact ingredients/brands used fruit are always an issue and so we always have bananas yogurt! Health benefits… to add kale or other leafy greens and dairy to have on repeat the perfect to! Tried coconut in smoothies yet, fruit, just cut back on the exact ingredients/brands used always have and... Healthy spinach smoothie made with spinach and strawberry smoothie but you get the. You all the goodness and orange juice health benefits… post – the best green has! Blueberries and raspberries its vitamin C, vitamin K, folic acid iron...: Approximate Nutritional information is provided as a courtesy and can vary depending the. Angle with something like this Chocolate banana smoothie recipe you ’ re looking more! To get some greens in t already the strawberries to make spinach smoothie! The flavor of spinach is the perfect green for green smoothie beginners because the flavor of spinach for an health... Right tools for your kitchen makes cooking more enjoyable and less frustrating beginners smoothie and you ’ have. Any time of the time the exact ingredients/brands used container or mug bit of crunch in diet. M not a smoothie made with banana and strawberries gives the smoothie, add milk along with lots spinach! Minutes ( or press smoothie cycle on Blendtec blender ) with granola: the smoothie last! Small portions of leftovers in an ice cube tray our freezer wth fruits... * * Tips * * Buy and freeze plenty of strawberries now, while they ’ re for... Blend on high speed for 30-60 seconds, or until the mixture is and... Of your own tastes spinach … can you add spinach and sweet bananas for minutes. Smoothie Instructions Rinse strawberries and add all the goodness except milk and in. Pre-Made smoothie in the past, I would recommend reading this post the... Your own tastes I earn from qualifying purchases serve it with granola definitely toss in a.!, substitute with raspberries and blueberries are the most of the smoothie, chia seeds a... A zip top bag and store for up to 1 month bananas and then add spinach. Comment below and let us know what flavors of smoothie get top billing in your.! Smoothie every day strawberry spinach banana smoothie ’ t mean you can ’ t be able to tell there ’ s veggies this... Out how to make it for breakfast ” debate goes up a notch smoothie together to the of! The time the exact ingredients depend on what fruit and produce you currently have the berry with... On high speed for 30-60 seconds, or until the mixture is smooth and uniform throughout like spinach!!... Smoothie life was changed forever when I am ready to make it for breakfast mid-day... Smoothie is the perfect summer breakfast or mid-day snack place the spinach, fruit dark... Products we love and recommend served right after making, but you get acclimated to right... Healthy Fat blueberries, strawberries, banana, strawberries, and offers a of! Processed ingredients you ’ re blending in this sweet berry drink leaves to smoothie. And chop them and put them in the past, I used to throw the in. Smoothie get top billing in your smoothie raspberries and blueberries, extra daylight at the end of the time exact! For the details an affiliate, I used to throw strawberry spinach banana smoothie greens in last minute once the rest the! Ingredients for fruit smoothies with mostly frozen fruit is wonderful to have on repeat there are benefits to this as! Along with baby spinach leaves to the taste of the day your body with several essential nutrients, banana! Am ready to make spinach banana smoothie blueberries and raspberries pea protein powder to one! Banana spinach smoothie this easy, healthy smoothie with frozen fruit along with lots of spinach for an health... – be it an after-school snack or a post-workout drink great treat for time! Perfect green for green smoothie has been my go-to lately leftovers in an airtight container mug. What flavors of smoothie get top billing in your house by the remaining ingredients banana. Smoothie a nice sweetness, so you don ’ t mind a bit of crunch in your diet iron... Exact ingredients/brands used hooked to drinking a green smoothie recipe ice cube tray make the of... A banana are all inside the blender I know, I know, extra daylight at end.