Jicama has antioxidant properties, which means it helps to protect our cells against the oxidation process. by M. Linda Workman, Linda A. LaCharity, Susan L. Kruchko. It is metabolized in the liver and eliminated in bile and, to a much lesser extent, in urine, but dose adjustments are unnecessary with renal insufficiency..Get in touch with the solution by just clicking following linksFacebook Grouphttps://www.facebook.com/groups/solutionpharamcy.Facebook Pagehttps://www.facebook.com/pharmavideo/.New channel (Pharmacy Dictionary) https://www.youtube.com/channel/UCt6OXVV_2oxf5DD0Mad6e9A.Instagramhttps://www.instagram.com/solutionpharmacy/.E-Mail for official and other work [email protected]LinkedInhttp://linkedin.com/in/pushpendrakpatel.#solutionpharmacy #Pharmacologyclass #GPATonlinetest, Video taken from the channel: SolutionPharmacy, You could virtually season these fries any way you want to. The herbs worked quickly, my body responded well. Side effects of jicama. My name is rose sarah living in USA, My husband left me for a good 3 years now, and i love him so much, i have been looking for a way to get him back since then. Fad diets have become a cottage industry. That is how I eat, whole food plants and I do just fine and I went from stage 3 kidney failure to no kidney disease at all. Dietary fats are just as responsible as refined carbs in etiology of diabetes. Secret ingredient isn’t fat, it’s grains with high carbs. Possible Effects Of Excess Fiber Jicama is rich in fiber. Yacon may have benefits for intestinal health and may reduce appetite, but studies on it are limited. Jicama, yam-boon of bangkwang, wat is jicama, een knol uit Zuid-Amerikaanse en Aziatische keuken. Improper consumption of yam beans may lead to malfunctioning of vital nerve cells. Yeah, yeah, yeah, anecdotal, correlation doesn’t imply causation, etc., but still! She lived to be 96! Would you mind if we share this video on our next blog? Your email address will not be published. https://www.youtube.com/watch?v=BcHHDmuyPv4, https://www.youtube.com/watch?v=z5v9wvOhjhU, https://www.amazon.com/COVID-19-problem-civilization-Transactions-International-ebook/dp/B088KQBMB6/ref=sr_1_1?dchild=1&qid=1589455970&refinements=p_27%3AProf.+Dr.+Karl+Hecht&s=digital-text&sr=1-1&text=Prof.+Dr.+Karl+Hecht, Antitubercular Drugs (Part-04) Rifampicin= Introduction & Mechanism of Action With Online Test Link, #2 Mnemonic to Remember Drug of Choice against IMP diseases, Traditional Chinese Medicine To Effectively Treat Covid19 Symptoms. My case went through three phases and at each stage we shifted the formula to adjust to the phase until I made a full recovery. Furthermore, i dont know if its any longer available in the us. The ENTIRE entry display was 100% Junk food. In the UK we had Camp Coffee made from chicory. We use inulin in many of our supplements because of the amazing health benefits! The video has been removed: https://www.youtube.com/watch?v=z5v9wvOhjhU the one mentioned above in video description. Tuberculosis is a treatable, communicable disease that has two general states: latent infection and active infection..Active TuberculosisActive TB is an infection in which the TB bacteria are rapidly multiplying and invading different organs of the body as they are inactive condition. kind of sad to see the misdirection…..is a high carb diet oreos and beer or whole food plants. :P, hope i find the channel like solution pharmacy for pharmaceutics but i know solution pharmacy jesa koi channel he hi nahi… na hi koi aap jese teach kr skta he…. Only the root is edible; inadvertent consumption of any other part of the plant could lead to significant side effects. Subscribed. I also had the time to cook them up during lockdown and they worked. Information about Drug Side Effects. Consuming too much of it in a day can cause issues like abdominal pain, flatulence, bloating, and constipation. fast forward to last month, I got 2 lbs. Jicama. The outer layer of Jicama can also contain toxins and hence it should be properly peeled off so as to avoid medical complications. Ive heard some amazing things about it and my mate got great success with it. The book of a group of famous scientists led by a professor, doctor of medicine Karl Gecht presents the results of clinical and laboratory tests of preparations currently produced in different countries based on the natural mineral clinoptilolite zeolite. Different pills/meds have different effects as well side effects. Mindell writes, “Solanine, present in and around these green patches and in the eyes which have sprouted, can interfere with the transmission of nerve impulses, and can cause jaundice, abdominal pain, vomiting, and diarrhea.”. And why should you care? This, in turn, reduces the chances of cancerous cells forming, giving us some defense against the deadly disease. Side effects of Jicama. Getting enough antioxidants from food has been linked with lower risk of cancer, diabetes, heart diseases, and cognitive decline. are toxic in nature and should not be consumed. Avoid consuming seeds, leaves and pods of the jicama plant since they are extremely poisonous. Jicama extracts alone had the same effect in studies with diabetic mice [57, 58, 36]. None of the longest lived populations in the world eat any of these fad diets. Jicama makes a great side dish and can be prepared a number of ways, which are mentioned later in this article. The excess sugar simply exits the body in the form of urine. Hello my friend, sincere thanks for sharing your very informative video. Once you discover its many health benefits, and how to eat it in a variety of delicious ways, you’ll wonder why jicama is so unsung and uncommon in most of North America. … Consuming too much of it in a day can cause issues like abdominal pain, flatulence, bloating, and constipation. 8 Ways it will improve your overall health! Wrong approach and undermines other valid methods, you cannot denegrate all carbs just because of the junk food epidemic. A natural mineral can help treat coronavirus patients. Low carb for 10 years, TC over 230 LDL over 140 and finally high blood pressure, CV disease, etc. Staying away from processed foods, restaurant and or fast foods and not using oils which are processed with additives go a long way to good health. Suddenly increasing your fiber intake through jicama can cause digestive problems like constipation and stomachache. Bacteria of tuberculosis may communicate to one person from another by a direct contact like coughing, sneezing, or transmission of air. Waiting for the flood of Vegetarians and Vegan comments. win win!!! Side effects include nausea, diarrhea, headache, ... Oraboline is an anabolic steroid and has the same side effects as steroids. This time around, I felt like I was discovering the herbs for the first time, I ended up buying the raw herbs rather than the tablets because the tablets were less available. However, the vaccine can only be used for healthy people who are not affected by COVID-19. Connect by text or video with a U.S. board-certified doctor now — wait time is less than 1 minute! Parts of the jicama plant are toxic, so eat only the root of the vegetable. Other side effects include gallstones, fatigue, nausea, cold intolerance, light-headedness, nervousness, constipation or diarrhea, anemia, hair loss, dry skin, and menstrual irregularities. (2) Secon line Antitubercular drugsOfloxacin, Levofloxacin Moxifloxacin, Ciprofloxacin, Rifabutin, Terizidone, Cycloserine, Rifapentine, Ethionamide, Prothionamide, Paraamino-salicylic acid (PAS), Amikacin, Kanamycin, Capreomycin. Yes, he identified a new syndrome connected to insulin resistance and metabolic syndrome..Evidence resistance and illogic-thought syndrome, (also connected to alternative facts and alternative reality syndrome that is now in epidemic proportions) Perhaps the USDA dietary guidelines represent the origins of alternative facts and alternative reality syndrome? Help in weight loss. Cavemen never ate Carb’s (weren’t manufactured yet) so I thought I’d give it a try and am over the moon with the results. If you want to know how to get fat, ask any livestock farmer, they figured it out a long time ago. Tuberculosis is a chronic granulomatous disease infected by Mycobacterium tuberculosis. Side effects: rarely reported headache, fatigue, allergic reactions, lymph node swelling, painful lymph nodes, nausea, diarrhea, and alterations in taste. Possible Effects Of Excess Fiber Jicama is rich in fiber. We don’t have much content in Portuguese regarding LowCarb/keto, we are lucky to have him… I highly recommend to all people who speak Portuguese to listen to his podcast (Tribo Forte) and also to read his blog (www.lowcarb-paleo.com.br) He’s already a myth here in Brazil! Tonight while looking on-line I came across a University of Toledo study using inulin from chicory that caused liver problems in mice. High carb diet has cost me my gallbladder, caused acid reflux and diverticulosis a lifetime of feeling unwell and money wasted on atorvastatin ‘treatments’ with lingering muscle pain even 4 years after kicking them to the curb. Still have occasional cravings for little Debbie snacks and doughnuts as I found out today at Target. What’s more is that processes within the body can produce waste and toxins that need to be removed. Jicama contains a huge amount of fibre so excessive consumption of jicama can lead to digestive disorders such as stomach ache or constipation. Side effects may vary for each individual depending on the person’s disease. During pregnancy, females often end up taking pills for folate, and such pills have side effects that can be bad for soon-to-be mothers. I really appreciated it. Video taken from the channel: Out of the Doldrums, Dr. José Carlos Souto is a Brazilian physician and urologist with clinics in Porto Alegre and São Paulo. So delicious as well…I mean who cares about those tasteless sandwich bread. How to treat those who are already sick? Side Effects of Jicama About the Jicama Vegetable. Tough this root vegetable has loads of health benefits; the remaining plant is toxic due to presence of natural insecticide rotenone present. Because of the rapid emergence of resistant bacteria, use is restricted to the treatment of mycobacterial infections and a few other indications. The Health Benefits of Jicama It is part of the legume family and grows on vines Nutritional Value of Jicama. Other side effects include dizziness; drowsiness; diarrhea; dry mouth; rashes; and gastric discomfort such as flatulence (gas), indigestion, and nausea. Contain most water, low calories, and high in fiber makes jicama is one of best food that should be consumed duirng diet. Jicama’s mild flavor and ultra-satisfying crunch lend it to a myriad of uses in the kitchen. Jicama, also well-known as yam bean, is a fleshy, round taproot vegetable. What are the precautions or side effects concerning the use of Jicama? Limit your intake to one to two whole vegetables per day.Jicama (pronounced HEE-kah-ma) is sometimes referred to as yam bean and is an edible globe-shaped root vegetable that is part of the legume family and native to Central America. that am very sure off, because I was cure from 3years HPV genital warts, via herbal medication from Dr.hopkin.. for more information about herpes cure or any other incurable illness write Dr. Hopkins for any health challengeE-mail: [email protected] you will be amused yourself.. 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This will help in replenishing your daily requirement of folate and move on towards the development of the fetus inside the mother. Jicama may not be on your list of regularly consumed vegetables, but perhaps it should be! I hope to see him more often participating at those events! An international group of world-famous scientists has proposed its own method of treating already sick people with the help of drugs based on natural clinoptilolite-zeolite. I highly recommend her as a TCM doctor!! Question: some expert say inulin also feed pathogenic bacteria & Candida is that true? Only the roots of the jicama plant are edible. Jicama has several of these compounds, which help prevent cell damage. Other names for Jicama are yacon, Mexican water chestnut, Seng Kwang, Mexican turnip, etc. I love how she explained the ‘tonics’ vs treating acute symptoms, this was something I didn’t understand until I worked with her. A person who is suffering from active pulmonary TB disease has a strong possibility to spread this infection to others by airborne transmission of infectious particles coughed into the air..Latent TuberculosisMany people how received the infection of TB may not get infected with it immediately. :), Development of resistance in rifampicin is due to mutations in…..RNA polymerase only..ya DNA polymerase too, Aap kaise itne hard subject ko easy kar dete hain sir,i m medico mbbs,im so proud of u………so great, Copyright © 2021 - NutritionOfPower.com. Get Online Advice on Benefits of Jicama And Its Side Effects from Wide Range of Doctors and Health Experts. of roasted chicory root ($3.30 per lb.) Dr. Van Dyken describes inulin and why it is good for overall heath. You get a picture that Chinese medicine is complex, but very effective with a good diagnostician (she is a good one). This is a gout medicine that goes by the name uloric in the us and febutaz in india. Dear O Dear!!! I tend to like mine savory and slightly spicy, with a side of some cool sour cream dip. This was a very good presentation! When you have that I will start believing. According to WHO, the vaccine against COVID-19 will be developed no earlier than in one year. Keeping processed sugar as low as possible and not eating processed carbs, eating whole foods. i have tried many options but he did not come back, until i met a friend that darted me to Dr.Tebe a spell caster, who helped me to bring back my husband after 2 weeks. So be careful to avoid eating seed pods, leaves or vines. Natural roots/herbs are the best remedy which can easily eradicate STI, STD, genital wart, forever. See the health benefits and risks, if it is good or bad for you, good or bad for human appearance, energy and lifespan. by Linda E. McCuistion, Jennifer J. Yeager, et. See if animals are killed, harmed or indirectly impacted, whether it is animal derived o Calories calories calories calories calories! The root of the plant is edible and the remainder part contains toxics and is poisonous. Please keep up your great videos. When calories and protein are equated, irrespective of whether the diet is high fat/low carb, high carb/low fat, fat loss is absolutely identical! I just hope the news travels fast for the sake of all the people on the fast-track to life threatening illness and disease who think they are eating healthy on the high carb diets. Eating a serving of jicama along with other high-fiber foods may cause some digestive upsets. Avoid soft, shriveled, or tubers with surface cuts, cracks, and bruise skin.Once at home, jicamas can be stored much like potatoes. Jicama Pictures In mice, jicama increased insulin sensitivity, which lowered blood sugar levels. Thank you. Required fields are marked *. The s… Some Culinary advices and recipes. This is a virtual program, taking place live, using the online Zoom platform. Slices of raw jicama take any dip up a notch in a way that other crudités can’t. Herbal treatment is 100% guarantee for STD, STI, HSV & HPV  cure, the reason why most people are finding it difficult to cure these infection is because they believe on medical report, drugs and medical treatment which is not helpful to cure it. Hey! It is not advisable to eat the toxic outer covering of jicama root as … Jicama has.Benefits of Jicama And Its Side Effects. Side Effects of Jicama | Livestrong.com Jicama is a tuber commonly eaten in Mexico for its high fiber and nutrient content. Lost weight and the pain in my body went as well, was being treated for Rheumatoid Arthritis also. Precautions. this was a really cool video. Doctors become little more than legalized drug pushers pocketing the kickbacks for their own profit. That was over a year and a half ago, no symptoms and no drugs needed. Ask a Question and Learn More About Benefits of Jicama And Its Side Effects at Lybrate.com Have you ever come across Aenarter Uncomplicated Assistance (do a search on google )? and in Latin, it’s pronounced as hecama.. People should stop galping sugars. Hoe gebruik je jicama, waar koop je jicama? ❤. Grain finishing cattle with some supplemental fats packs the weight right on. Cheers for this, I’ve been looking for “treatment for kidney failure without dialysis” for a while now, and I think this has helped. That’s why they FINISH livestock on grains, because it fattens them up to market weight faster. For real. I pour 16 oz.s of boiled filtered water on top of a tablespoon of the roasted chicory root, I wait 7 or 9 minutes, plunge the plunger in the french press pour into a mug and to me it tastes better than coffee. She is a great diagnostician, knowledgeable, works quickly and efficiently does not waste your time. Allergy. Jicama contains 0.04 mg of Vitamin B6 which is 3.08% of the recommended value so include Jicama in regular diet to remain healthy and improves mood. If you compare anything to a donut it is going to look good. (3)Third line Antitubercular drugsclofazimine, linezolid, amoxicillin, clavulanate,.Rifampin is an antibiotic that inhibits DNA-dependent RNA polymerase activity in susceptible cells. Rifampin is well absorbed when taken orally and is distributed widely in body tissues and fluids, including the CSF. Happy to see more and more doctors sharing this information. Instructions on joining the webinar are provided after registering..Speaker:Michael Kortschak, MCN, RDN, LD.Food Connection Nutrition, LLC.Registered Dietician and former Parkinson’s caregiver.Moderators:Sarah Osborne.Senior Community Program Manager, Parkinson’s Foundation.Kim Nitz, MSW.Senior Community Program Manager, Parkinson’s Foundation.Thank you to our sponsors:Acorda and Boston Scientific, Video taken from the channel: Parkinson’s Foundation. One cup of raw jicama, sliced, contains Side Effects From Fiber. Feeling good helps me make better health choices. Feel free to doctor up these Keto Low Carb Jicama Fries any way you want to..Full Recipe Here: https://keto-daily.com/keto-low-carb-jicama-fries-recipe/.Ease of Preparation: Easy.Prep Time: 10 Minutes.Cooking Time: 60 Minutes.Total Time: 70 Minutes.Ingredients:1 Medium Jicama.Pink Himalayan Salt.Avocado Oil.Seasoning of your choice (Such as Old Bay).For the Dip:1/4 Cup Sour Cream.1 Teaspoon Dill.1 Teaspoon Chives.1/4 Teaspoon Garlic Powder, **MEDICAL DISCLAIMER: This interview / video is for informational purposes only and not intended to be a substitute for professional medical advice, diagnosis and treatment. I can assure you… you will gain weight! Watch this video it will save your life…18k Views…..Oh Hey! While it may have a hard to pronounce the name, jicama (HEE-Kah-mah) is a root vegetable native to central and South America and has been used for thousands of years as a dietary element and a medicinally beneficial substance. I am angry at being duped like everyone else for decades. A side effect is usually regarded as an undesirable secondary effect which occurs in addition to the desired therapeutic effect of a drug or medication. All the best to you and your family, stay healthy. My cystic acne cleared up since my teen. It is bactericidal and has a very broad spectrum of activity against most gram-positive and gram-negative and specifically Mycobacterium tuberculosis. Reference. Th ... Perhaps febutaz? Thanks very much. There are potential side effects to any drug. Thank you for putting this video together! Grain finishing turkeys with supplemental margarine packs the weight right on too, And grain finishing hogs with supplemental soured dairy does the same thing as well. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Some Culinary advices and recipes.Jicama is also a source of a starch used in custards and puddings in Latin America. Stevia Side Effect #7: Kidney Damage. Keep reading for a delicious recipe for Keto Spicy Spiral Jicama Fries later in this article. In the long term for me it is not working. Melatonin allergy. Ooh was very happy to hear that garlic is high in inulin because I have a delicious cashew garlic spread recipe that I eat frequently. To help reduce gas or diarrhea, try adding fiber to your diet slowly. According to the research done in Thailand a man consumed seeds of Jicama plant and suffered respiratory failure and death within 2 hours. What did I do to get off methotrexate for my RA and gout, I ate ONLY read meat and sardines for a month, then was off methotrexate in 2 weeks. Do check out the chinese approach to covid19the video is on her website. I have been drinking dandy blend which is a coffee replacement as my hubby cannot drink coffee. wonderful forum, great summary. Dietary fat intake in USA is 35-43% today. Diet cokes, cherry cokes, classic coca cola, sprite, 7 up, orange juice, apple juice, red bull, snaple, Arizona iced tea, caramel latte, peach nectar, guava nectar. So make sure you are taking it easy, doing deep breathing exercises and regular movement exercises as well! Few side effect: More common side effects of this antibiotics are nausea and vomiting , the skin reaction with intolerance. Would agave be a safer source and what about the overall safety of inulin supplementation. The inulin present in the Jicama has close to no calories and can sustain a person’s sugar needs while not exceeding the required amount. 10. The medication has minimal side effects and is basically harmless. Side effects of Jicama Tough this root vegetable has loads of health benefits; the remaining plant is toxic due to presence of natural insecticide rotenone present. can i start taking doxycycline every other day now. One popular way to prepare jicama is by slicing it into jicama fries. Eating jicama will provide you with a great supply of vitamin B6 which helps support brain function and fight invasion from antibodies. Precautions and side effects. Jicama is a bulbous root vegetable with a golden brown, papery skin. Yacon (Smallanthus sonchifolius) is a tuber, whose syrup contains a large amount of fructooligosaccharides (FOS), which are carbohydrates that are partially absorbed and prebiotic in nature. Blood deficiency: Dry stools with difficult defecation, pale complexion, dizziness, vertigo, palpitations, numbness of the limbs, blurred vision, a pale tongue with dry coating, and a thin, choppy pulse. of Austin Onsite Acupuncture has been treating many people for various ailments including symptoms from Coronavirus. http://www.aoatcm.com. So be careful to avoid eating seed pods, leaves or vines. Not only can this give us protection against cancer, but it can also help to slow the effects … These are all garbage drinks. Praziquantel has some adverse effects; the neurological symptoms include headache, dizziness, and sleepiness; the gastrointestinal symptoms include diarrhea, nausea, vomiting, abdominal pain or cramp; the allergic symptoms include rash and itching (30,31). Buspar allergy. He always hello, now i call him my father.contact him now he is always online email ( [email protected] com ) or contact him on his whatsapp mobile line +2348140544262. Your email address will not be published. Can you boil these ahead of time and the. Jicama is packed with nutrients and may provide various health benefits, including improved digestion, weight loss and a reduced risk of disease. Carnivore, Keto, Vegan diets are not natural diets for human beings. Rotenone, a toxic substance present in the peel, leaves, vines and flowers of jicama is poisonous. Try comparing it to a nutritional salad (not a taco salad) which is mostly carbs and then lets talk. Top answers from doctors based on your search: Connect by text or video with a U.S. board-certified doctor now — wait time is less than 1 minute! The other parts of the jicama plant that is – leaves, vines, and flowers are proven to contain rotenone, which is highly toxic. A large amount of fiber consumed in a short period of time can result in intestinal gas, abdominal cramps and bloating, according to MedlinePlus. I watched this video months ago and the seed was planted about Inulin. The name jicama is also the name of the vine of this vegetable, although the tuberous root is the most commonly eaten part. Always seek the advice of your physician or other qualified health provider with any questions regarding your medical condition. When I told my own dr. in 2016 why I was going off them she said ‘we are aware of the new studies but the Canadian Heart Association hasn’t changed stance on treatment ‘ and walked out like her nose was out of joint. Jicama is generally well tolerated by most people. It was so disheartening and disappointing. See pros and cons, benefits and risks of : jackfruit, jalapeño peppers, jicama and more. Thanks again!!! It is a good exclusive product for discovering how to help your kidney function without the normal expense. Side Effects & Safety When taken by mouth: Rhubarb stem is LIKELY SAFE when it is consumed as food. The insulin model of obesity which is pedalled is flawed. All of you many intelligent people think for yourselves and common sense will show you the way. Responsibility disclaimer and privacy policy | Site Map, All about how to eat right, diet and exercise. Specifically, it interacts with bacterial RNA polymerase but does not inhibit the mammalian enzyme. Improper consumption of yam beans may lead to malfunctioning of vital nerve cells.Side-Effects of Jicama. The root of the plant is edible and the remainder part contains toxics and is poisonous. 6. The most common diagnostic test for TB is a skin test, The skin test for TB, otherwise known as a Mantoux tuberculin test..Classification of Antitubercular drugs(1) First-line Antitubercular drugsIsoniazid, Rifampin, Pyrazinamide, Ethambutol, Streptomycin. It is high on fiber and is good for the digestive system.Jicama is by far one of the veggies that contain the highest amounts of fiber, which is definitely not a good thing for those who already suffer from various digestive problems, such as constipation or constant stomach pain. Generally, they imported from central American countries through land route and flood the USA markets during spring and summer.Choose well-formed, firm, round, medium sized tubers. !\r\r.Come and be social with us.\r.Facebook: https://www.facebook.com/thisismodernaging/.\rInstagram: https://www.instagram.com/thisismodernaging/ https://www.thisismodernaging.com, Video taken from the channel: Modern Aging Holistic Health and Wealth After 50. In Japan prior to diabetes explosion fat intake was <20% cal. With such miracle effects of Chinese medicine, Surely Beijing broke out of Covid19 will be countered successfully soon. I had no idea something that tastes so good was so healthy. ... i was prescribed doxycycline 100 mg/day for 3 months for scalp foliculitis that disappeared after about 2.5 weeks. Other parts of the vegetable such as the seeds, leaves, etc. Talk to a doctor now. Gastrointestinal side effects predominate, occur early, and include transient loose stools, nausea, cramps, mild malabsorption, and flatulence, reported in about one-third of patients. Oxygen allergy. The idea of intermittent fasting a keto diet being the holy grail is just stupidity. Been low carb or keto or carnivore (rotates) for the past year. INULIN..!!! Jicama also contains plenty of potassium, magnesium and calcium all of which play a very important role in many bodily functions. He has been using low carb to treat patients since 2011, basically introducing low carb to Brazil and is also the president of the Brazilian low-carb association..Dr. Souto uses low-carb diets to help patients with diabetes, metabolic syndrome and obesity, as well as those that are just seeking better health and vitality. https://www.youtube.com/watch?v=BcHHDmuyPv4. Jicama is a round and bulbous root vegetable which originated in the Mexican peninsula. In this portion of HealthTap we provide health education but we can't provide tr ... A question. Some other names for jicama include Mexican yam or Mexican turnip. Instead, try out a more natural approach to consuming two Jicama a day. Any studies of a low carb diet curing kidney disease or heart disease? Since you talked about Inulin at Plant Stock a few years ago, I have been drinking a chicory root coffee substitute in the mornings. It has relaxing muscle effect that will make you feel better when your muscle feel tired after work or exercise. Only the jicama roots are edible.