Mmmmm. I’m calling them ‘healthy carrot cake muffins’ because they’re made with half whole wheat flour and less sugar than traditional muffins. The apple sauce helps reduce the amount of sugar we add in these muffins and that’s ALWAYS a good thing. My muffins turned out great. Place 1/2 cup of batter into each muffin cup. ©2021 Little Spice Jar. I used pecans because it was what I had and separated my eggs, using only the whites but, other than that, I stayed true to the recipe. In the bowl of a stand mixer (or in a large bowl using an electric mixer), whisk together flour, sugars, baking powder, baking soda, salt, cinnamon and nutmeg. Betcha can’t eat just one, it’s a good thing they’re good for you. I’m so glad you’re going to give these carrot cake muffins a try! 7.5 grams of fat. These are my go to carrot muffins. I brought my dear friend and neighbor, Jacy, Macadamia nuts from my recent trip to Hawaii. I´ll be making these again today because my daughter has to bring bake good to school. these were perfect and super moist and fluffy. Going to share these, thank you so much! I think the kernels of oatmeal help soak up any extra oil. Sooooooo yummy! Such great reviews that just can’t wait. That’s such a good idea! Haha. Thanks Carla! Here is a link that shows how if you’d like to check it out. Thanks for taking the time to comment and letting me know about your success! Cool for 5 – 10 minutes in the pan, and then remove and place on a cooking rack until completely cool. Hi Tanisha! Two, I don’t have applesauce :(. Switch to a large rubber spatula. So easy, healthy, and delicious! I used paper liners & when I took them out of the muffin tin there was alot of oil at the bottom. Any help is appreciated. Did they really? Position a rack in the center of the oven and preheat the oven to 350ºF. Don’t get me wrong. Good luck! May I check whether the muffins will taste good without the sweetened coconut? Wow…. Then add in the raisins and grated carrots and stir well. You can feel good about serving your family and friends these because we’re using ingredients like unsweetened apple sauce and greek yogurt. It’s flax seeds with a little water and let it sit for several minutes to conjeal. So use a total of 2 cups + 2 tablespoons all purpose flour. That’s a great idea! What happened! My parents said they are they best things that I have ever baked! Healthy Carrot cake muffins made with less sugar than your average and more tender than any muffin you've ever had before! I looooved it Thank you for taking the time to circle back and leave a comment , I have made these muffins a few times now and simply love them and so does everyone who eats them. Or when you roll of out bed 2 minutes before you need to be on your way to work. Where did it go? Add other ingredients. For baking, I suggest using the spoon and level method to measure out the flour as it ensures you don’t end up using too much. So use a total of 1 3/4 cup whole wheat flour. I wouldn’t be surprised if I found a few crumbs around the keyboard later. Could it be that I didn’t put enough oatmeal at the bottom? Great for breakfast and kids love them! A rich, moist muffin packed with whole wheat, oatmeal, raisins, carrots, pineapple, coconut, and a cream cheese surprise baked right in the center! Lightly grease a 12-cup muffin pan or line with paper liners. Your email address will not be published. It seems like it might just be too much flour (since you mentioned the batter was really thick.) These muffins were amazing! They were devoured will definitely made these again. I can’t remember where I saw this, but I read a great tip for melting coconut oil (I live in Canada so it’s liquid form in the jar in the summer months, but solidifies the rest of the year) – put the coconut oil in a glass jar and place it in a bowl of hot water, it turns into a liquid in just a few minutes. thanks! I just made these muffins for my kids and husband and they LOVED them! Have you tried to do this? That is usually the amount I try to stick to when using coconut oil in my baked goods and results are consistently good and moist. Stir in canola oil. If you’d like, you can cut the coconut oil back by 2 tablespoons for next time. What a great way to serve carrot cake – as a muffin! I made the muffins, except with raw honey instead of brown sugar, and my husband absolutely loved them. I know, I know that word. more muffin recipes: Vegan Rhubarb Muffins… The cake is simple by design so that you can add frills with the frosting and decoration. Transfer the … I put the coconut oil in the food processor with the other directed ingredients because I saw it wasn’t mixing well and I didn’t have any problems, they turned out really good! Very good! You could also use 1/4 cup ripe mashed up avocado – I haven’t tried this myself but the yogurt is there to cut the oil back and the avocado serves the same purpose. Also, Add in about 3 tablespoons almond milk along with the rest of the ingredients. I used 1/2 cup raw sugar and 1/4 cup honey, again partly because that’s what I had, and I also like baking that’s on the less sweet side. These are great ideas for others to try too. They work well in all sorts of sticky situations. I’m so glad you enjoyed it, Sarah! These are awesome! mmm, I made these yesterday to check if i wanted to have them for my birthday party on sunday! My husband is not a muffin fan at all, but he loved every bit of it. I love it. I used 2/3 cup of coconut oil and replaced the apple sauce with 1/2 cup purée fresh pineapple and walnuts with pecans. I am eating more cocount oil, whole grains and veggies, so this is perfect! I made them even healthier!. Healthy carrot cake muffins packed with carrots, coconut, raisins and nuts. I used 1 cup all purpose flour and one cup of whole wheat. Let me know if you experiment with other ingredients. 16 Healthy Carrot Cake Recipes | Skinny Mom – Site name, 2 cups flour (I use 1/2 whole wheat and 1/2 AP), 1/2 cup EACH shredded sweetened coconut, raisins, AND walnuts. My husband is completely the opposite. Cook for 5 – 10 minutes in the pan until the muffins can be handled. In a large bowl sift together flour, baking soda, cinnamon and salt, then add in both sugars. Greek yogurt can be replaced with sour cream or even mayo if you want them to have that nice buttery richness, but I always just stick with my 0% fat greek yogurt to make these healthier. You can use a whisk where ever an electric mixer is called for. Can I use plain yogurt? My 10-year old daughter, who is the pickiest eater, loves them. Tips for Perfect Muffins Be it chocolate, lemon, blueberry, or banana. I’ll definitely see what I can do about that! Absolutely fantastic! Excellent recipe Marzia! These are so delicious! Thanks in advance. I have made a batch in muffin top only pans so they think they are cookies Just baked at less time. I know that because I got it from Ina Garten’s Foolproof cookbook. That was way too high for me so printed off the recipe, made some changes, plugged the info in to a calorie calculator and came up with a muffin for 110 calories !!! btw, my little guy loved sprinkling the oats on the bottom of tops of the muffins….lovely touch! Mine turned out good except they were flat as flat muffins can be!!! Seriously the best muffins I EVER tried! Simply defrost overnight on a plate or pop in the micro for about 20 -30 seconds!That way you’ve got them whenever you’d like! Hi Debra, Feroza, you can add an additional 1/2 cup of greek yogurt in it’s place. Mix in the dry ingredients, making sure to stir only until just So glad they’re kids approved! I’m obsessed. The nutritional information is as follows: Mixture will be gritty and thin. It’s been 3 years since I originally posted this recipe and it was time we updated the pictures. In a large bowl, beat the eggs, oil, sugars and vanilla until well blended. I haven’t had that issue before. Glad to hear they freeze well. 143 Comments, Posted in: Bread & Baking, Breakfast & Brunch, Cakes, Desserts, Sweet Treats, Vegetarian, Your email address will not be published. They taste really good though. Quite possibly the best muffin recipe I’ve used. Here is more information from California Raisins. baking soda, oat flour, natural sugar, vanilla, cinnamon, salt Is that the way they are supposed to be? I found this recipe off a simple google search for muffins, and I am beyond pleased. What type of flour would you recommend? no worries go right ahead and make ’em! That’s what I did for these muffins. I changed the recipe to be GF but WOW soo YUMMY. Here is more information from California Raisins. Replaced the all purpose flour with grounded oats and almond meal 70/30. Highly recommended! love this recipe. Happy find Turned out perfectly and we have some for later this week … I think. I replaced the flour with sprouted wheat flour and raisins with dried cranberries as i didnt have the other ingredients. Don’t have any but really want to make this! when you make this again get the coconut oil!! The coconut oil should be in a liquid state. Thank you so much! Vegetable or canola oil will work as well but I find that the natural sweetness of coconut oil lends so much flavor to muffins. I’m just about to make these for my breakfast! I’ve used it twice so far, the first time I only had fat free vanilla yogurt and it tasted amazing anyway, they were really moist, and I only use that word when I really need to because I hate the word “moist”, haha. The cake got glowing reviews, though! Mix this together with your whisk. These are awesome! Kids loved them! In addition to this increase the applesauce with an additional 2 tablespoons. That makes it so much healthier! You can learn more about their nutrition, history, and fun facts from this link to the betterhealth site from Victoria, Australia. I will be posting this on my blog tomorrow. Ohh yeahhhh, baby. Since the recipe makes 16 muffins and I don’t like baking partial pans – I filled my 12 muffin pan and (1) 3″x5″ mini loaf pan – both delish and great texture – the loaf pan took an extra 10-12 mins. =). ), Hi Cheryl, Then remove from the pan and finish cool on a baking rack. Preheat oven to 400° F. Spray 12 muffin cups with non-stick spray or place a cupcake wrapper in each. Made these today and used 2/3 c red palm oil and 1/3 coconut oil. Hi Delia, Thank you so much! I haven’t tried this myself, but the general rule of thumb is that 1 cup of all purpose is replaced by 3/4 cup whole wheat with the addition of 2 tablespoons of liquid. =). Design by Purr. My kids love them. To Anne: I keep a smaller jar of coconut oil available which I can drop into a bowl of hot water to make it liquid. I was thinking is there anything i can substitute in place of the coconut. Thanks again! 34 grams of carbs Hi Michelle, Sugar: the 1/3 cup in this recipe plus natural sugars in the fruits and vegetables are more than enough to make these muffins sweet. Yes, plain yogurt is fine, just use the exact same quantity. I also forgot to add the oats. I’m easy to please; I’d take one that came in almost any flavor. : ) Super easy to make and still come out moist after defrosting from the freezer when I make a large batch. What a blessing the moist, healthy carrot cake muffins have been to our family! There should be a few crumbs on the toothpick but it shouldn’t have any wet batter on it. I am wanting to try these muffins Tomm. Glad to hear you enjoyed them Anu! Sooooo good! Yes absolutely! There is lots of research that shows that it can help reduce the risk of heart disease, benefits for the skin, aids in weight management, and also helps with immunity and digestion. . I'm so happy to hear that that cake got great views The muffins should taste fine without the sweetened coconut flakes. 5 grams of protein In my opinion, they’re a little bit less “paleo” tasting and slightly cake-ier than my first version. Share. You’re packin’ these muffins with 2 cups of shredded carrots + tons of crunchy goodness and i’m telling you, they pair beautifully with a cup of coffee in the morning. Still warm I decided to omit apple sauce and used home made yogurt. Remeasure the liquid oil and make sure to only use 3/4 cup before mixing with sugar! Thanks for the recipe, I’ll be making it again. These muffins can be made without the ginger powder! I made a few slight changes but I feel like I still staid true to the recipe. Next, mix the dry ingredients together in a large bowl: whole wheat flour, all purpose flour, brown sugar, baking powder, salt, cinnamon, ginger, and ground cloves. Helene I’m so glad that you liked the muffins and that you’ll be making them again! … Fold in carrots, walnuts and raisins. Thanks a ton!! Make a batch on Sunday for a grab-and-go breakfast throughout the week. These also freeze well so if it’s just you and the cat (or in my case, just me on the weekdays) pop them in the freezer in zip top bags and just zap them in the microwave when that 3 o’clock hunger strikes. I’m adding this to my favorites. One thing, the mixture made a lot more muffins than I was expecting, I’d doubled the mix and in fact I made small loaf cake from it as well as 24 cup-cake muffins and 6 mini muffins. I’ve been able to produce light fluffy m. Not sure what I did wrong but these muffins turned out really dense and on the drier side. . Thanks Lisa! Hope that helps! The best carrot muffins ever, thank you so much for sharing this recipe. How long do they usually last? Love hearing that they’re kid-approved! I have nothing against bagels. After making these muffins more than a dozen times after originally posting the recipe back in 2014, i've found that I prefer them with ⅔ cup of oil rather than the originally stated amount of '¾ cup'. These deliciously moist carrot cake muffins are naturally sweetened with pure maple syrup and applesauce. Thanks!! Happy baking! Omg I love this recipe, the base recipe you can use to make any other kind of muffins. . I haven’t tested this recipe with anything other than eggs so I wouldn’t feel comfortable in suggesting replacements. Preheat the oven to 350℉. <— toooootally not true. Hi there. If you want, you can line your cupcake pan with paper liners. Wow, macadamia nuts sound like they would be absolutely amazing in these muffins! Thank you! The next morning, she brought me these amazing muffins, straight from the oven…..using Macadamia nuts instead of walnuts. In a separate bowl, combine eggs, oil and brown sugar; beat well. Mix the wet and dry ingredients just until combined. 4.89 from 79 votes. Hope that helps! Amazing! I don’t have Greek yogurt only strawberry what could I replace the yogurt with? My kids don’t like nuts or raisins in baking so I substituted with mini-semi-sweet chocolate chips and WOW! Bake. I also didn’t have ginger powder so I had to leave that out. Did you use melted coconut oil? Very excited in anticipation. Beat in the yogurt and apple sauce until fully combined - about 1 minute. Maybe English tins are smaller than in the US…, I’m eating one right now I grated in a half cup of apple instead of the applesauce as had none and cooked for 18 minutes. 7.5 grams of fat. Hmm. I got great reviews! I’m so glad you enjoyed the oatmeal on top, Elizabeth – that’s my favorite part! ” (she hates carrots!). I don’t have apple sauce can I substitute with something else. The flavor and moisture of these muffins are partly due to it. Other than the oil issue, they taste great! These carrot raisin muffins are still made with coconut flour (as the title suggests, duh) and still nut free and oil free. Hi I’m so excited to try this recipe but for some crazy reason, I cannot see the number of eggs this recipe requires. With a spatula, manually stir the dry ingredients into the wet ingredients until just combined and all flour pockets are gone -. I came across this recipe and noticed it was 225 calories for a muffin. Would be great if you could please help. I think the muffins would also be delicious with a smear of vegan cream cheese! Download and Print the Recipe Recipe Download (Vegan) Download and Print the Recipe Recipe Download (Regular) Guest: Asha Abraham (VEGAN) Ingredients: 1¼ c. white whole wheat flour; 1 tsp. Bake at 375 degrees for about 20 minutes. Wouldn’t make another muffin without it! Bake for 16 minutes or until the tops are lightly browned. You can also share a picture on Instagram with the hashtag #LITTLESPICEJAR . I too love the raw oats on the bottom and tops. Well, it was a hit!!! And I don’t say things are perfect that often. (affiliate link – I receive a small commission from subscriptions at no cost to you). A whole heck of a lot better than the stale coffee shop version, perfect! Thanks for taking the time to come back and comment. Insert a toothpick to see if it comes out clean. Made a few extra because of the bulk so will share w/ neighbor who gave me the plums. Carrots, Dairy-free, Muffins, Raisin Muffin, Vegan. I promise you wont be disappointed! Combine ingredients. Bake for 26-30 minutes, or until a toothpick inserted into center of muffin comes out mostly clean. Of course you can! What I love most about these muffins is that you don’t have to use mixing equipment to make them. Hi Allene, depending on where you are it may be called ‘wholemeal flour’. The two muffins I had were all I needed to eat for the rest of the afternoon! The flavor of these muffins is so warm and delicious. Freeze well too, Would I be able to use the same recipe, with exact ingredients to make a loaf or cake? Drain the raisins and add, along with the grated carrots. Add eggs, one at a time, pausing to scrape down sides of the bowl after each addition. Mix by hand until completely blended, approximately 50 strokes. In a large bowl, sift together flour, baking powder, baking soda, salt and cinnamon. I used apple/blueberry unsweetened applesauce as I did not have any regular applesauce. I can’t find any whole wheat flour in the grocery. Happy baking! I just finished baking these muffins today and they turned out to be super moist & delicious like you mentioned. Used only honey (less then 1 cup) and no sugar. She asked me this morning “Mom, do you have more carrots to make these again? They are delicious and my family liked them a lot I did change it up a bit though, i changed the sugar with natural raw honey and i changed half the coconut oil for apple sauce and for the the rest of the oil i used normal vegetable oil since i didn’t have coconut. ginger 1/2 c. shredded carrots 1/2 c. raisins 1/2 c. pecans or walnuts 1 (8 oz.) all time fav. crushed pineapple, NOT drained 2 eggs 1/2 c. butter, melted 1 tsp. Also, some maple syrup on top when they were ready, because I saw they needed a bit more “sweetness” and were a bit dry on the outside. Yum!! Hi. Walnuts and shredded coconut take these muffins to the next level, but you can skip them or replace some of it with raisins or pecans. In a large bowl whisk together the dry ingredients. These are also loaded with tons of shredded carrots, coconut, and plump raisins. That happened to me, once, because I forgot it. Thanks! The original is great but way too high in calories for a little muffin. Cool for 10 minutes before … This category only includes cookies that ensures basic functionalities and security features of the website. He won’t even think about anything sweet until he’s had his ‘real’ also known as savory breakfast + coffee. And the egg whites are a great idea as well. They are a bit darker due to the sucanat but doesn’t matter the flavour and texture is excellent. We are a participant in both the RewardStyle and Amazon Services LLC Associates Program, which are affiliate advertising programs designed to provide a means for sites to earn advertising fees by advertising and linking to and through RewardStyle. I particularly loved your tip of putting the oats on the bottom of the muffin tray and on the top, great idea that I’ve never seen before. Thanks for a great recipe. Scoop batter into prepared tins (and ice cream scoop works best for this). Glad to hear you guys enjoyed them. Love that the muffin top pan makes healthy ‘cookies’ for the kiddos! Used olive oil instead of coconut (didnt have any). Fill paper-lined muffin cups three-fourths full. Add into the large bowl. Have you tried coconut oil in baked goods? The batter tastes delish so fingers crossed it works baking wise . I’d LOVE it if you could take a second to rate this recipe and leave a comment below. Thanks Marzia! I also used canola oil in place of coconut oil as suggested. These are sure to become a family favorite! In a medium bowl whisk together the vegetable oil, beaten eggs, carrots and milk. Please check our privacy and disclosure policy. thanks for this great recipe! Made these muffins tonight and they are so yummy! Preheat oven to 350F (175C) and line a 12-count muffin pans with paper liners. Hmm. Add the almond flour, pumpkin pie spice, baking powder, and salt. =). Kiwi Pineapple Sorbet (only 4 ingredients! Thanks for taking the time to come back and comment! Everyone gobbled them up! Thank you for this wonderful recipe! =). I'm Marzia: A wife, a nutritionist, a food lover, and a coffee addict. Unfortunately, the recipe has only been tested as written so I’m unsure as to what would work. Bake for about 16 minutes. Sprinkle half the oats on the liners, set aside. I’m so glad you love them! Hi Anne, Especially for breakfast. They love them also. So glad you like the little crunch from the rolled oats on the top and bottom. I swear by it. (I left the kiddos alone in the kitchen with them!) I have made it three times in the past six weeks and shared the muffins with friends. Since the carrots are naturally sweet, it’s not necessary to add extra sugar. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Bake for 20 - 23 minutes or until a tooth pick inserted in the center comes out clean or with just a few crumbs. Thank you! Would love to see the changes! Can you help me, after all these years? Mix the ingredients together just until combined with a wooden spoon. These Carrot Raisin Muffins do have sugar, but only 1/4 cup of sugar is used in the whole recipe. I subbed craisins for the raisins and used unsweetened shredded coconut – the muffins were perfectly sweet enough. Carrot Muffins… In cooking is not a dry crumb in sight smear of vegan cream frosting! Looks delicious!!!!!!!!!!!!!!! Rachel, these muffins today and they are lower in added sugar and added more grated and... Them and they are perfect for a little water and let it for... Out really great layer cake it up to 2/3 cup of sugar c. shredded,... You wish none and cooked for 18 minutes and water in a bowl... Additional 2 tablespoons of flax/chia seed mix, flour, and website in this with., this one turned out really great in instead of coconut oil with the grated carrots instead apple. 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Cake cupcakes with raisins, these cupcakes are everything a perfect carrot cake recipe.